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Pilates classes
My clients rate:
Pilates concentrates on strengthening the body with an emphasis on your posture, balance, and flexibility. It also helps reduce anxiety and depression.

Included
Teenagers
Adults
Class duration
50 min
60 min
Levels
All levels
All levels
Meditation
Price
10 EUR
12 EUR
What My students are saying
Emilia is the best Pilates trainer I have ever had. Her lessons are very varied and always great fun! She always responds individually to her participants and always shows different alternatives - depending on the respective fitness level.
Sandra
Client
I can only warmly recommend Emilia as my Pilates trainer! Her passion for Pilates is so present, making every class a real highlight for me. The exercises are often shown at different levels of difficulty so that each participant can perform the exercise according to their fitness level. Emilia motivates and ensures that you feel challenged in every training session, but at the same time in good hands. Every lesson is well structured, varied and simply fun. I can highly recommend Emilia as a competent and sensitive Pilates trainer. Emilia's calm, balanced way does me so much good. I hope I can experience many more wonderful hours with Emilia.
Brigit
Client
Contact Me
- 0049172/751 96 78
- info@rushtomyself.com
- rush_to_myself